Cheap Flights to Rarotonga.

Explore Cheap Flights to Rarotonga.

Rarotonga is the vibrant heart of the Cook Islands! Nestled in the South Pacific Ocean, this tropical paradise beckons with its azure waters, palm-fringed beaches, and rich Polynesian culture. Whether you're seeking adventure, relaxation, or a bit of both, Rarotonga offers something for everyone. From vibrant coral reefs teeming with marine life to lush rainforests hiding ancient trails, and from traditional markets filled with local flavours to sunset cruises painting the sky with hues of orange and pink, Rarotonga promises an unforgettable escape in the heart of the South Pacific. Start your adventure now, search flights from Rarotonga to Auckland now.



Some of our best fares to Rarotonga from Auckland, Wellington and Christchurch.

Fly to Rarotonga from $241* one way from ​Auckland
Travel: September - November 2025
Sales: ​until seats are sold out
Flying: Jetstar
Notes: Seat only

Fly to Rarotonga from $395* one way from Wellington
Travel: from 1 August 2025 onwards, weekend surcharges may apply
Sales: until seats are sold out
Flying: Air New Zealand
Notes: Seat only

Fly to Rarotonga from $395* one way from Christchurch
Travel: from 1 August 2025 onwards, weekend surcharges may apply
Sales: until seats are sold out
Flying: Air New Zealand
Notes: Seat only

Airlines that fly to Rarotonga, Cook Islands: Air New Zealand, Jetstar

Fly the same airline there and back or mix & match one-way flight combinations

Book flights to Rarotonga




Key Attractions and Things to Do In Rarotonga

Tropical Oasis: Picture-perfect beaches encircle Rarotonga, boasting soft white sands that meet crystal-clear turquoise waters. Muri Beach, with its shallow lagoon ideal for snorkelling, and Aroa Beach, known for its stunning sunsets, are must-visits.

Lush Interior: Beyond the beaches, Rarotonga's interior is a verdant wonderland. The rugged volcanic peaks are shrouded in lush rainforests, crisscrossed by hiking trails like the Cross-Island Track, offering panoramic views of the island and its surrounding ocean.

Local Delights: Immerse yourself in the island's culinary delights with fresh seafood, tropical fruits like pawpaw (papaya) and coconut, and traditional dishes such as ika mata (raw fish marinated in lime and coconut cream). Don't miss the Saturday morning Punanga Nui Market for a taste of local flavours and crafts.

Cultural Treasures: Discover Rarotonga's rich Polynesian heritage through cultural shows, traditional dance performances, and visits to marae (sacred sites). The Cook Islands Cultural Village offers insights into local customs, music, and craftsmanship.

Water Adventures: Dive into Rarotonga's vibrant underwater world. Snorkel or dive among colourful coral reefs teeming with tropical fish, or try paddleboarding and kayaking in the calm lagoons. Whale watching season (July to October) offers a chance to spot humpback whales passing by.

Helpful Tips & Information for Your Dream Trip to Fiji


Getting to and around Rarotonga – Rarotonga International Airport (RAR)

Your holiday begins at Rarotonga International Airport. It is located on the northern coast of the island, near the town of Avarua. Several airlines fly into the airport including:

• Air New Zealand: Flies from Auckland, New Zealand.
• Jetstar Airways: Offers flights from Auckland, New Zealand.
• Air Rarotonga: Connects Rarotonga with other islands in the Cook Islands and nearby destinations.

Renting a scooter or bicycle is a popular and flexible way to explore Rarotonga. Scooter rentals typically cost around NZD 20-30 per day, while bicycles are slightly cheaper.

The island has a reliable bus service known as "Raro Tours." Buses circle the island in both clockwise and anti-clockwise directions, making it convenient for travellers. The cost is approximately NZD 5 per trip.

Taxis are available but can be relatively expensive compared to other options. Fares vary depending on the distance travelled.


Must-dos in Rarotonga

Snorkelling at Muri Beach: Grab your snorkel gear and dive into the crystal-clear waters of Muri Beach. It's like stepping into an underwater wonderland with colourful fish darting around coral gardens. Don't miss the chance to paddleboard or simply float in the serene lagoon—it's pure island bliss!

Cross-Island Hike to Te Rua Manga: Lace up your hiking boots for a trek through Rarotonga's lush heartland on the Cross-Island Track. The highlight? Te Rua Manga, a towering needle-shaped peak offering jaw-dropping views of the island's rugged interior and coastal panoramas. It's a hike that's as rewarding as it is Instagram-worthy!

Sunset Cruise and BBQ on Captain Tama's Lagoon Cruize: Kick back, relax, and soak in the island vibes aboard Captain Tama's Lagoon Cruize. Picture yourself cruising into the sunset with a BBQ sizzling away on a secluded motu (islet). Swim, snorkel, or just chill with a drink in hand—it's the ultimate tropical evening you won't forget!


General Weather Info

Rarotonga enjoys a warm, tropical climate year-round. The dry season runs from May to October, with pleasant temperatures averaging around 24-28°C (75-82°F). From November to April, the wet season brings occasional tropical showers and slightly higher humidity.


Traveller Tips for a Rarotonga Holiday

Getting Around: Local buses called "Raro Tours" circle the island regularly, offering an affordable way to get around at $5 a trip.

Currency: The local currency is the New Zealand Dollar (NZD), widely accepted across the island. ATMs are available, but it's advisable to carry some cash for smaller vendors and markets.

Morning magic: Wake up early to catch the sunrise at Muri Beach. It's a tranquil time when the beach is peaceful, the colours are breathtaking, and you might just have the whole place to yourself for a serene start to your day in paradise.

Health and Safety: Use insect repellent, particularly during the wet season (November to April), to prevent mosquito bites and reduce the risk of mosquito-borne illnesses.





​​*The above fares are per adult one way. The advertised price includes 7kgs carry-on baggage, size limits apply, but does not include checked baggage. Weekend surcharges apply for travel on a Friday, Saturday or Sunday when flights are on Air New Zealand. A booking fee of $15.95 per person applies which is not included in the price and will be added during the booking process. Flights are subject to availability, will not be available on all flights and may be limited over weekends, school holidays and public holiday periods.